Fruits

Last week I bought some fruits for myself.
Because since I have been here I think my health is not better than before. Everyday I eat same things so I'm worried about my health.I want to get more nutritions and vitamin.To buy fruits is bacome my hobby now.I have heard " an apple a day will keep the doctor away".So I think apple can keep my good health .It is a good idea to eat apples with their skin , different skins has different nutritions. I have heard from the doctor,he said if you don't know how to increase your nutrition ,please eat fruits and vegetables with different skins. This is why I bought fruits.I also want to recommend this general knowledge to my friends.I hope it can help you to bacome more and more healthy.